Life story and timeline

Please send me this information if you are a client starting therapy with me. This is such useful background information to help me attune to your personal story and your needs. I will hold this information confidentially.

Additionally, you are welcome to email me your life story in 2 pages of A4 maximum to sarah@ashlar-evolution.com in preparation for our work together.

Name

First Name

Last Name

Email

Your family:

(Who brought you up, siblings, notable relatives or bereavements)

Your childhood:

(Life growing up, how was school)

Career or study or occupation in adulthood:

Relationship history

Important information about you:

(Medical history, medication, traumatic events, disability or sensory impairment, neurodivergence)

What brings you to therapy?:

How would you know if this therapy is successful?:

Any information about prior therapy or what I should do or shouldn’t do as your therapist?: